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Healthy, Vibrant and Un-Cooked: Our Best Raw Recipes

Interested in how to make raw food delicious and packed with flavor, but still healthy?

Try these easy un-cooked vegetarian and vegan recipes. Whether you’re on a raw diet or not, these are simply the best food recipes to enjoy all year long. 

Our Raw Sprouted Lentil Chili is an incredibly vibrant lunch or dinner recipe.

As is this festive recipe for Kelp Noodles Salad with Almond-Tahini Dressing.

If you’re looking for a nutritious raw vegan soup, then you’ll love the fresh, green Raw Vegan Tomato-Pepper-Avocado Soup. 

 

Home / Recipe Index / by Diet / Raw

bowl of vegan raw buckwheat groats porridge from very good cook blog, topped with fresh fruit and shredded coconut

Vegan Raw Buckwheat Groats Porridge

Change up your breakfast routine with this creamy vegan porridge using soaked buckwheat groats, almonds, tahini, strawberries, and cinnamon. It’s also gluten free, nutrient-packed, and protein-high. And you can easily make it in a few seconds in a food processor, or high-speed blender. What are raw buckwheat groats and are they related to wheat? Buckwheat […]

Filed Under: Beginner, Breakfast, Dairy-Free, Featured, Gluten-Free, Over 1 hour, Paleo, Raw, Sweet, Vegan

Home / Recipe Index / by Diet / Raw

Stack of 13 cookbooks

The 10 Cookbooks (And Three Foodie Memoirs) Every Home Cook Should Add To Their Library

Not sure what cookbook to get next or give as a gift? These are my favorites.

Filed Under: Advanced, Beginner, Breakfast, Czech, Dairy-Free, Gluten-Free, Intermediate, Main Course, Over 1 hour, Paleo, Raw, Sweet, Under 30 min, Under 60 min, Vegan

Home / Recipe Index / by Diet / Raw

Plate of rainbow coleslaw.

Vegan Coleslaw With Flaxseed-Cilantro-Ginger Dressing

Crunchy, rainbow-colored vegetables mixed with vibrant, nutrient packed salad dressing. Great on its own or as a side.

Filed Under: Beginner, Dairy-Free, Gluten-Free, Main Course, Paleo, Raw, Under 30 min, Vegan

Home / Recipe Index / by Diet / Raw

Kelp noodle salad with almond-tahini dressing

Kelp Noodle Salad With Almond-Tahini Dressing

This quick, super creamy Kelp Noodle Salad with Almond-Tahini Dressing is a nutritious raw vegan meal that’s just as tasty as your mom’s fettuccine Alfredo. I love using kelp noodles as a raw vegan alternative to traditional pasta. They’re a bit crunchy, healthy, and make an easy pairing with almost any salad dressing. Which is […]

Filed Under: Beginner, Dairy-Free, Gluten-Free, Main Course, Paleo, Raw, Under 30 min, Vegan

Home / Recipe Index / by Diet / Raw

Raw Vegan Tomato-Pepper-Avocado Soup in two glasses and served with straw

Raw Vegan Tomato-Pepper-Avocado Soup

Somewhere between gazpacho and a green shake, it’s made with raw ingredients and loaded with vitamins and nutrients.

Filed Under: Beginner, Breakfast, Dairy-Free, Gluten-Free, Main Course, Paleo, Raw, Under 30 min, Vegan

Home / Recipe Index / by Diet / Raw

bowl with raw vegan sprouted lentil chili

Raw Sprouted Lentil Chili

Cheap and nutritious, this vegan chili is made with sprouted lentils, chopped vegetables and a mildly spicy dressing

Filed Under: Beginner, Dairy-Free, Gluten-Free, Main Course, Paleo, Raw, Vegan

Home / Recipe Index / by Diet / Raw

seaweed-vegetable salad with ginger-lemon dressing

Seaweed-Vegetable Salad With Ginger-Lemon Dressing

Vibrant and highly nutritional salad packed with protein, minerals and vitamins.

Filed Under: Beginner, Dairy-Free, Gluten-Free, Main Course, Paleo, Raw, Under 60 min, Vegan

Home / Recipe Index / by Diet / Raw

small jar filled with morrocan spicy chili paste harissa, and olive oil

Easy Vegan Harissa Paste

Homemade Harissa Paste made with chilies, garlic and fragrant spices is a fiery, hot sauce. This uncooked, vegan kitchen pantry staple, is easy to make and incredibly versatile to use. Harissa originated in Tunisia. I personally like it on pretty much anything: oatmeal, scrambled eggs, soups and stews or, more traditionally, with couscous. Harissa Paste […]

Filed Under: Beginner, Breakfast, Dairy-Free, Gluten-Free, Main Course, Paleo, Raw, Under 60 min, Vegan

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Hi, I’m Michal.

Photo of Michal Martinek of Very Good Cook - a Czech food blogI help home cooks to make tasty vegetarian food using simple ingredients and easy-to-follow steps. More…

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Black cast iron pan with vegan tempeh Bolognese pasta sauce, spaghetti and grated parmesan cheese.

Tempeh Bolognese Pasta Sauce

Plate of harira, a North African stew made with chickpeas, lentils, rice and vegetables. Served with sauerkraut and yogurt, from verygoodcook.com

Harira: Moroccan Vegetable Soup-Stew

slices of strawberry/blueberry/apricot kolache

Authentic Czech Kolache (Koláče) With Fruit Filling

Bowls with Bircher Muesli (overnight oats), peeled apple, spoons, fresh figs, pomegranate seeds, and yogurt

GF & Vegan Bircher Muesli (Overnight Oats)

Plate with Easy Creamy Penne Alla Vodka Recipe, with a spoon, and grated parmesan cheese

Easy Creamy Penne Alla Vodka

Crustless carrot zucchini quiche in a baking dish, on top of a blue/white kitchen towel

Crustless Carrot Zucchini Quiche

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